A fascinating article by David Berreby in Aeon, takes a fresh and scary look at a lot of evidence that obesity may not simply be “the result of a lack of willpower and an inability to discipline eating habits.” Many scientists who study the biochemistry of fat and the epidemiologists who track weight trends ”believe that personal [...]
The Technologies of the Self Weight Loss Program is not a diet. Your lifestyle coach, Victoria Bresee, will guide you as you create a joyous, healthy way of living where your excess pounds will just naturally fall by the wayside. Although many people are able to lose weight with dieting, only 5% will actually be [...]
New research by Francois Ansermet, a psychoanalyst, and Pierre Magistretti, a neuroscientist, shows how, rather than polar opposites, both fields are describing the same dynamics in the personality, behaviors, and motivation. “The physical traces revealed in neuroplasticity correspond to a central tenet of psychoanalysis that life leaves its traces on the psyche as well.” A [...]
The Whole Person Approach- Quit dieting and tune-up your brain! Learn, too, how to coach your own subconscious mind to spontaneously make healthier choices with group support. Hypnotherapist and Brain Nutrition Counselor, Victoria Bresee introduces a holistic approach to weight loss. Learn your brain type to understand what kind of eater you are and find out [...]
Many of us who love nuts have been afraid to snack on them because of their high fat content. Now they’re being called the “the perfect diet food.” Research shows that people who eat nuts lose more weight and are more likely to stick to their weight loss plans than people who don’t nibble on [...]
For those of you that love workshops, but also love keeping your weekends free, come to the Lunch & Learn Series at the Nourished Health Wellness Center, in Central Denver. Thursdays, 12-1 pm. Learn ways to create a vibrant lifestyle during your lunch break! 10/28 Optimize Your Brain Americans are living longer than ever before. The [...]
Recently a friend asked me why, with all the cutting-edge modalities available nowadays, I decided to get trained in something so old as hypnotherapy. Well, the major reason is because it works!
Save the date for some life-changing opportunities! We will be posting descriptions of each session. For more information go to the People House website. Sept.11 Change Your Body, Change Your Mind, Change [...]