Quit Smoking by Using Your Mind!

Technologies of the Self’s Smoking Cessation Program is very effective.  If you are truly ready and motivated to quit smoking, you should be able to stop smoking with just one 2-hour session.  Most people do. Research shows that hypnosis doubles the effectiveness of any other approach, so combining tools intensifies its power!

We will be meeting 3 times in my office. The first time is a Prepare to Quit Session. We will explore your smoking history and related issues, as well as why and when you smoke. You will set your QUIT DATE and go home with a list of recommendations to prepare for success.

Your Stop Smoking with Hypnotherapy Session will then be individualized to fit your own particular motivations to quit smoking and what benefits you see that it will bring to your life. For some it’s to go backpacking in the mountains without being short of breath; for others it’s to prevent lung cancer, to have better smelling clothes or to avoid wrinkles. Whatever you tell me, I will use your own words to suggest them back to you, when you are in a deep state of relaxation and your subconscious mind is open to take in the desires of your conscious, rational, health-oriented  mind. During your intense session, you will be guided through a number of techniques and visualizations to gain your freedom from cigarettes and start your new healthy lifestyle with easy, clear breathing.

The program is $375, which includes-

1) Preparing to Quit meeting (75 minutes)

2) the Stop Smoking with Hypnotherapy session (2 hours)

3) a take-home reinforcement Stop-Smoking CD (20 minutes)

4) follow-up Reinforcement Session. (1 hour)

Payment may be made by check, cash or credit card.

Call 720-460-0758 to get started on your way to FREEDOM.


Pregnant and Still Smoking?

Pregnant and still smoking? Or maybe you want have a baby, but don’t know how you’re going to quit like you know you should.

Besides the harmful toxins nicotine and carbon monoxide, “cigarette smoke contains more than 2,500 individual chemicals, all of which can have a potential impact on the life of an unborn child.”

Research shows that the children of mothers who smoked during the pregnancy are more likely to have developmental disorders, childhood cancer, SIDS,  and birth defects.  Even before birth, the pregnancy is twice as likely to suffer serious complications. Experts estimate that if all pregnant women refrained from smoking, it would reduce more than 1 out of 10 stillbirths. Unfortunately, even being exposed to second-hand smoke increases the risk that the “child will be born at less than normal weight and have growth issues.”

Because of these risks, we are offering a 50% discount for our Smoking Cessation Program to expectant mothers and their partners.  Call 720-460-0758 for an appointment today!