Mapping Your Spiritual Journey

Sunday, February 19; 3:30-6:00pm    The People House-3035 W. 25th Ave., Denver CO 80211

Spiritual growth is not a linear process from unconscious to enlightened being. When we look at our lives we see many crossroads and ups and downs. Where did we totally lose our bearings? Did we realize at some point that the religious teachings we received as a child no longer worked for us? What insights did we gain along the way from roadblocks or when teachers appeared when we needed them? Explore your path and gain new understandings while having fun.

Cost: $40/person if you register by 2/16, $45 thereafter. Workshop will be canceled if there are less than 4 registered by 2/16 at 5 pm, so please make sure to register if you plan on coming.

To reserve your place, go to

For information call Victoria Bresee, 720-460-0758, or email

Your Soul; Once-Born, Twice-Born? More?

Born Again

Have you ever taken time to reflect on all the changes you’ve gone through in your spiritual journey, since your earliest view of God as a White-Haired Old Man in the Sky? Did a time come when the faith passed down from your family no longer worked for you? If that time never came and you were able to sail through life without anything shattering your faith or bringing your beliefs into question, you are what William James, in his classic work, The Varieties of Religious Experience, called “Once-Born“. You may see God as a loving, heavenly parent, who is there to hear your prayers and answer them, who showers the “Good” with blessings, like his promises of lands and wealth to Abraham.

Or, you may have hit a rocky place where you didn’t feel that God kept you safe or answered your prayers. You may have seen hypocrisy that disgusted you. Maybe your young, pure, innocent child died of a brain tumor despite the earnest prayers of your entire church congregation, and now, rather than seeing a world flooded with sunshine like you used to and the once-born, you see a world where the sun takes way long too come out after the storm. The world is more uncertain and what seemed to work in the past no longer does. You’ve seen too much tragedy befall “good” people. You no longer see God as the protective parent who keeps you “safe and dry.” So, James would say you were a “Twice-Born”, (Rabbi Kushner, Who Needs God, p. 35-36).

Many young people looked to India and the East for answers in the 60’s and now Buddhism has grown to be one of the religions in America with the most adherents. The concept of “mindfulness” is now practically mainstream.

What new paths have you taken? What pitfalls and road blocks did you encounter? What teachers came into your life when you were at a crossroads?

Actually taking crayons or markers and mapping out the whole journey is a foundational piece of my Spiritual Companionship sessions with clients or in workshops, but you can do it at home yourself. Take time to reflect and go way back in your imagination, charting the ups and downs, catastrophes, forks in the road, challenging enemies to your progress, and the appearance of spiritual teachers. Was there a dark time when you found the need to self-medicate to numb the pain? Did you find ways to connect with a higher power or guide, or tune into your own intuition or deep wisdom more clearly?

It’s a very powerful experience to go through and reflect on, but you can also use it as a springboard in your current meditation practice to explore the next steps in your journey. What I found fascinating as I redid the mapping through the years for myself, is that each time that I looked back, since by then I was in a new place along the way, different events gained significance. It’s always a fresh look at what brought us to where we are today, so leads to an even deeper appreciation for life’s journey.



A Mythic Journey of Transformation

Sunday, January 15; 3:30-6:00pm    The People House-3035 W. 25th Ave., Denver CO 80211

You will experience 3 imaginative voyages to discover lost parts of yourself, and your hidden treasures and talents.

During our first journey we will experience the heroes of ancient mythology and Biblical characters. In the second voyage will visit underwater caves, dragons and wizards, and for the last we will experience the strength and inspiration from modern-day heroes that you truly admire in your life today.

Through these time travels you’ll gain courage and inspiration, ready for the New You in 2016.

$40 if paid by 1/14, $45 thereafter. To reserve your space, go to PayPal.Me/TechoftheSelf.


Kierkegaard and the Pursuit of Happiness

There is an excellent article in the New York Times right now discussing the melancholy spirituality of Soren Kierkegaard, and how no one today “believes that a person can be of troubled mind and healthy spirit.”

One of the hardest parts of developing spiritually is letting go of the dreams and illusions that allow us to hide from the misery and despair that often lurks within us at a deeper level.

There is abundant chatter today about “being spiritual” but scarcely anyone believes that a person can be of troubled mind and healthy spirit. Nor can we fathom the idea that the happy wanderer, who is all smiles and has accomplished everything on his or her self-fulfillment list, is, in fact, a case of despair. But while Kierkegaard would have agreed that happiness and melancholy are mutually exclusive, he warns, “Happiness is the greatest hiding place for despair.”