Weight Loss from Within with Self-Hypnosis

To keep those pounds off, we have to change what’s going on inside, emotionally and mentally. Find out about this whole person approach to create the body you desire by using the power of your own brain. Gain new tips and imagine yourself into the healthy lifestyle you’ve been wanting!

Facilitator: Victoria Bresee, MAR, CHt, Certified SMART Recovery Facilitator
Date/Time: Sunday, May 7; 3:00-5:00pm?
Location:The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th
Cost: $45
Register/Information: Victoria Bresee, 720-460-0758, victoria@technologiesoftheself.org

She’s on the Way Back-Women’s Alcohol Recovery Support

Women drink and metabolize alcohol differently than men. So, it makes sense that what truly supports us to recover may be quite different than what men need. Find out about this new tailor-made program, with evidence-based perspectives and tools that have been demonstrated to really work for us!

Facilitator: Victoria Bresee, MAR, CHt, Certified SMART Recovery Facilitator
Date/Time: Sunday, June 25; 3:00-5:00pm
Location: The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th
Heart of Service: Donations to People House welcome.
Register/Information: Victoria Bresee, 720-460-0758, victoria@technologiesoftheself.org

Healing the Wounds of Generational Suffering

Because some of our anxieties and fears may not actually have had their start in our own lives, they are especially difficult to soothe. Learn about the new research, how Biofield Tuning can help, and gain techniques to release your inherited wounds. Time to gain a new sense of freedom!

Facilitator: Victoria Bresee, MAR, CHt
Date/Time: Sunday, July 16; 3:30-5:00pm
Location:The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th
Cost: $45
Register/Information: Victoria Bresee, 720-460-0758, victoria@technologiesoftheself.org

READY FOR ACT III, YOU WISE OLDER WOMEN?

Gathering women over 60! Drawing upon the wisdom we’ve gained, finding our own ancient archetypes, together we will open to powerful new energies, find new bearings and be ready to embrace a new consciousness for the last great phase of our lives.

Facilitator: Victoria Bresee, MAR, CHt
Date/Time: Sunday, August 13; 3:30-5:00pm
Location:The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th
Cost: $35
Register/Information: Victoria Bresee, 720-460-0758, victoria@technologiesoftheself.org

YOUR BODY, THE ORCHESTRA: A HEALING EXPERIENCE

Each of our organs, bones and tissues have a particular resonant frequency. Vibration is the fundamental creative force of the universe. After a brief introduction to entrainment, frequencies and cymatics, experience an orchestra of sound and vibration within your own body with vocal toning, tuning forks and crystal bowls.

Take a look at this incredible demo on how sound affects everything in our environment, then come feel how the vibrations enter you and create shifts and bliss! Go to Meetup to register and for more info-MeetUp

Mapping Your Spiritual Journey

Sunday, February 19; 3:30-6:00pm    The People House-3035 W. 25th Ave., Denver CO 80211

Spiritual growth is not a linear process from unconscious to enlightened being. When we look at our lives we see many crossroads and ups and downs. Where did we totally lose our bearings? Did we realize at some point that the religious teachings we received as a child no longer worked for us? What insights did we gain along the way from roadblocks or when teachers appeared when we needed them? Explore your path and gain new understandings while having fun.

Cost: $40/person if you register by 2/16, $45 thereafter. Workshop will be canceled if there are less than 4 registered by 2/16 at 5 pm, so please make sure to register if you plan on coming.

To reserve your place, go to https://paypal.me/TechoftheSelf.

For information call Victoria Bresee, 720-460-0758, or email victoria@technologiesoftheself.org

A Mythic Journey of Transformation

Sunday, January 15; 3:30-6:00pm    The People House-3035 W. 25th Ave., Denver CO 80211

You will experience 3 imaginative voyages to discover lost parts of yourself, and your hidden treasures and talents.

During our first journey we will experience the heroes of ancient mythology and Biblical characters. In the second voyage will visit underwater caves, dragons and wizards, and for the last we will experience the strength and inspiration from modern-day heroes that you truly admire in your life today.

Through these time travels you’ll gain courage and inspiration, ready for the New You in 2016.

$40 if paid by 1/14, $45 thereafter. To reserve your space, go to PayPal.Me/TechoftheSelf.

 

Mind/Body Explorations-New MeetUp Group!

Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth.Technologies of the Self

Topics range from learning self-hypnosis techniques, stress relief, meditation, pain management, brain optimization, weight loss, and recovery support, to sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops and leading you through some hypnotic visualization sessions. So, this is a very affordable way to experience and learn. Each session will give you take-home exercises, techniques and info to support your creation of the New You!

Our next session, this Tuesday evening, is about willpower, how to access it and how to strengthen it. It’s pretty surprising stuff, based on the work of Dr. Kelly McGonigal.

Besides looking at this fresh new approach to habit change, I will be sharing a very simple 5-minute meditation that anyone can do, in fact, she says it works even better if you’re not good at it!

Space is limited to 8, so make sure to RSVP through Meetup, the rest of the info is there, too-
Mind/Brain Explorations for Living

Your Body, the Orchestra:

A healing experience-

Saturday, Jan. 29, 2-4:30 pm, at the People House

Ancient mystery schools of Rome, Athens, Egypt, India, China and Tibet used sound as a therapeutic tool, based upon the belief that vibration is the fundamental creative force of the universe.  According to Jonathan Goldman, “the human body may be metaphorically understood as an orchestra, with each organ, bone, tissue and part having a resonant frequency.”  Come to experience an orchestra of sound within your own body. After a brief discussion of frequency, entrainment, and cymatics, you will have the opportunity to play crystal healing bowls, work with tuning forks, listen to Tibetan Bowls, and learn to tone with the sounds from your own throat.  Each participant will be able to enter into a healing space and to have bowls played on his or her body which will become filled with vibration.

Facilitator:   Victoria Bresee, MA, MAR, CHt, CBNhas a Master’s of Religion from Iliff School of Theology. She also holds certificates in Brain Nutrition Counseling, from the Brain Optimization Institute, and in Hypnotherapy, from the Hypnosis Motivation Institute.

Cost: $20   Pre-registration required.

Registration/Information:  Victoria@technologiesoftheself.org or call 720-460-0758.

Brainy Weight Loss

The Whole Person Approach to Weight Loss

Quit dieting and tune-up  your brain!

Hypnotherapist and Brain Nutrition Counselor, Victoria Bresee introduces a holistic approach to weight loss.  Learn your brain type to understand what kind of eater you are and find out which foods and natural supplements will help you keep off the pounds. Balancing your brain chemistry will make it easier to lose weight, reduce stress and increase energy levels.   The workshop ends with a deep visualization session—seeing the new you in your mind’s eye will motivate you to spontaneously make healthier choices.

Facilitator:   Victoria Bresee, MA, MAR, CHt, CBN has a Master’s of Religion from Iliff School of Theology. She also holds certificates in Brain Nutrition Counseling and in Hypnotherapy.

Saturday, Jan. 15, 10AM-Noon at the People House-3035 W. 25th Ave., Denver 80211

Cost: $12      Pre-registration required.

Call 720-515-8411 to reserve your space.