Are you too hard on yourself? Do you exhaust yourself in a quest for perfection?
Living each day with a sense of pleasure and accepting imperfection is an art. We can learn to savor “perfect moments” rather than strive for a more perfect life. Join us on the path from perfectionism to balance and freedom!
The People House, 3035 W. 25th Ave. Denver. Sunday, April 22, 3-5 PM.
Cost: $25 Pre-registration is necessary. Call me or email to register or for more info. 720-460-0758 or email@example.com. You can also join our Mind/Brain Explorations Meetup.
Increased sense of calm, clarity, focus and resilience in myself and my partner after 7 months of NeurOptimal® Neurofeedback Brain Training are what motivated me to get certified to offer it to my clients. This is a moving testimonial to how it can help heal from a worse trauma than I’ve ever experienced-
Biofield Tuning is a relatively new method to promote deep healing discovered by Eileen Mckusick (biofieldtuning.com). She found that there is an electromagnetic field that extends about 5 feet out from our bodies, in either direction that stores our history. Due to experiences of trauma, that can occur as early as in the womb, our energetic patterns are disrupted.
As we strike a tuning fork and start combing the field in towards the body, to gradually arrive at the individual’s current age, we provide acoustical feedback to the body to restore it to coherence. She calls it recalibrating the body to wholeness, just as we tune instruments that get out of tune. We listen for places where the tone goes flat or sharp, or might be full of static, then we keep sounding the fork until the tone is clear and pure.
My clients are astounded at the forgotten stories that they realize they are still carrying energetically. In the days after a session, they report a sense of lightness, more joy, the ability to start speaking their truth, or a feeling of oneness and a deep spiritual connection.
Take a look at this lively, informative interview with the founder of Biofield Tuning, the profound new healing work that I do. I love sharing it with clients and see the deep releasing that happens, but I also love what it’s done in my own life over the last year that I’ve been experiencing it.
To keep those pounds off, we have to change what’s going on inside, emotionally and mentally. Find out about this whole person approach to create the body you desire by using the power of your own brain. Gain new tips and imagine yourself into the healthy lifestyle you’ve been wanting!
Facilitator: Victoria Bresee, MAR, CHt, Certified SMART Recovery Facilitator Date/Time: Sunday, May 7; 3:00-5:00pm? Location:The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th Cost: $45 Register/Information: Victoria Bresee, 720-460-0758, firstname.lastname@example.org
Women drink and metabolize alcohol differently than men. So, it makes sense that what truly supports us to recover may be quite different than what men need. Find out about this new tailor-made program, with evidence-based perspectives and tools that have been demonstrated to really work for us!
Facilitator: Victoria Bresee, MAR, CHt, Certified SMART Recovery Facilitator Date/Time: Sunday, June 25; 3:00-5:00pm Location: The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th Heart of Service: Donations to People House welcome. Register/Information: Victoria Bresee, 720-460-0758, email@example.com
Because some of our anxieties and fears may not actually have had their start in our own lives, they are especially difficult to soothe. Learn about the new research, how Biofield Tuning can help, and gain techniques to release your inherited wounds. Time to gain a new sense of freedom!
Facilitator: Victoria Bresee, MAR, CHt Date/Time: Sunday, July 16; 3:30-5:00pm Location:The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th Cost: $45 Register/Information: Victoria Bresee, 720-460-0758, firstname.lastname@example.org
Gathering women over 60! Drawing upon the wisdom we’ve gained, finding our own ancient archetypes, together we will open to powerful new energies, find new bearings and be ready to embrace a new consciousness for the last great phase of our lives.
Facilitator: Victoria Bresee, MAR, CHt Date/Time: Sunday, August 13; 3:30-5:00pm Location:The People House, 3035 W. 25th Ave. Denver 80211 Loft; PH 25th Cost: $35 Register/Information: Victoria Bresee, 720-460-0758, email@example.com
Goddesses in Older Women: Archetypes in Women over Fifty by Jean Shinoda, M.D. Bolen
From the bestselling author of Goddesses in Everywoman comes a celebration of life past fifty.
At some point after fifty, every woman crosses a threshold into the third phase of her life. As she enters this uncharted territory she can choose to mourn what has gone before, or she can embrace the juicy-crone years.
In this celebration of Act Three, Jean Shinoda Bolen, Jungian analyst and bestselling author of Goddesses in Everywoman, names the powerful new energies and goddess archetypes of compassion, outrage, healing laughter, and new layers of wisdom that come into the psyche at this momentous time. Bolen thus suggests that women have profound and exciting reasons for welcoming the other side of fifty.
It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron
Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.